Wednesday 5 October 2016

Strawberry and Spinach Salad

It's time to start the salad recipes. Summer is nearly here, and we need the flavours and energy to enjoy it fully. What better way than a healthy salad on the patio? This one's dead easy and apart from the sugar, which you can halve, or replace with xylitol, is quite healthy.

2 T sesame seeds
1 T poppy seeds
Half cup white sugar/third cup xylitol
Half cup olive oil
Quarter cup apple cider vinegar
Quarter tsp paprika
Splash of Worcestershire sauce
1 T minced onion
1 packet baby spinach (300g)
1 punnet strawberries
Quarter cup slivered almonds

Combine the strawberries, almonds and spinach in a large bowl. Whisk together the other ingredients and chill for one hour. Pour dressing over salad and chill before serving.


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