Every time we go out for a walk, or a run, we find ourselves saying - oh look, another perfect day.
And the only blight on this morning's perfection was a fierce rumbling little thunderstorm that came just as we wanted to go, but hey, we're flexible.
As I type, the sun is streaming, the sky is blue, and there will be that cool freshness in the warmth as we go. We'll gaze in wonder at the greenery - the dark ivy rambling up the crisp grey bark, the luscious pale green lawns and the brightness of the light on the jasmine bushes. I can't wait.
I am extremely aware that, in other parts of the world today, it's probably raining, or even maybe snowing, or cold and damp and dreary.
But hey, why let the weather hold you back? It's that time of year when we just want to run a bit faster, a bit further, see if we can achieve a little more for ourselves, and I just know we can. And wherever you are, if you're healthy and able to exercise, you have a little piece of paradise right there.
So if my pictures and words haven't encouraged you to put on your trainers yet, here's some music. It's Phil Collins - Another Day in Paradise. Of course it is.
She calls out to the man on the street
"Sir, can you help me?
It's cold and I've nowhere to sleep
Is there somewhere you can tell me?"
He walks on, doesn't look back
He pretends he can't hear her
He starts to whistle as he crosses the street
She's embarrassed to be there
Oh, think twice, it's just another day for
For you and me in paradise
Oh, think twice, it's just another day
For you, you and me in paradise
Just think about it
Have fun out there.
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