Shape of You

It's Monday. Time for gym. Or in my case, time for a run. Or a walk. Whatever. I don't mind what you're doing to get you going today. But don't skip it. 

And if you need an even better reason than "just go", remember exercise helps your brain function better. Here's how. 

What do you mean it's too cold; you're too tired; the weekend was too good? It's Monday. Time to shine. If you don't go today, you'l never do tomorrow.

And we've even got some music. Here's Ed Sheeran's Shape of You.

Every day discovering something brand new

I'm in love with your body

Oh—I—oh—I—oh—I—oh—I

I'm in love with your body

Oh—I—oh—I—oh—I—oh—I

I'm in love with your body

Oh—I—oh—I—oh—I—oh—I

I'm in love with your body

Every day discovering something brand new

I'm in love with the shape of you

Crank up the volume. Put those shoes on. Let's do this.

Last Monday's Motivation - Stern Stuff.

And here're some more.