Bev's Blog

Her sister glowered at her, as only sisters can. "Toast," she said darkly. "There's always toast." Funny how...

Ingredients: 1 egg, room temperature 15 ml lemon juice 1 tsp dijon mustard 15ml whey (optional) Tiny pinch of salt 250ml macadamian...

Ingredients:   1 cup Bran 2 cups Wholewheat flour 1 cup white flour (preferably organic) 70g mixed seeds – pumpkin seeds, sunflower s...

Last week's post, Ten of the Best , got quite a lot of attention. A few of you referred to the fact that I would now do this weekly. Al...

My previous food blog explains that we eat too much salt, and how much is enough. So, what do we do about it? Well, there are some foo...

This recipe uses a slow cooker. But if you don't have one, just make it on a low heat on the stove. It is so quick to prepare. And t...

4 out of 5 stars This story is so familiar and true to life. In a very good way. Those of us who have balanced a career, breastfee...

Do I see these things because I know him, or can you tell just by looking? The picture on the right is of a gentle, w...

I am on Facebook a lot. Especially recently. When I am scrolling through my feed, I often don't have time to read articles properly, or...

I started this blog to have a place to post my reviews on the books I read, to write about things - running and healthy eating, and just lif...