Time to shine. Get up, and onto that exercise track. It's Monday. No better day to start, now is the time, no more excuses.
Look at that sunrise - get your shoes on, you want to see it from the road, glinting through the trees - black branches so starkly in focus, with the golden background, the beauty hurts your eyes - the colours in the sky, the shape of the trees and the light streaming through them.
Sometimes when we start running on a Monday, I feel like we're joining in a song that's already been playing, painting our part of picture already sketched, journeying a road many have pounded down - some only minutes before. The universe is welcoming us to be a part of its - and our unfolding story. There's a familiarity that calms me, and I know my part, when it comes. It's better joining in than starting all alone.
So here's our song for today. It's a favourite. Symphony - Clean Bandit
And now your song is on repeat
And I’m dancin' on to your heartbeat
And when you’re gone, I feel incomplete
So, if you want the truth...
I just wanna be part of your symphony
Will you hold me tight and not let go?
Symphony
Like a love song on the radio
Will you hold me tight and not let go?
Enjoy your workout today, and have a great week.
Last week's motivation - Tame the Crazy
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